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1. Bank Money transfer
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Name Bank: Banco de Crédito del Perú
Swift Code: BCPLPEPL
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WHY CONSCIOUS BREATHING?
Bring attention back to your breathing, and recognize the power it has in our lives. At the body level, when you breathe consciously and in a specific way, it helps to relieve pain, cleanse toxins from the body, alkalinize the blood, raise our energy level, decrease hypertension, strengthen the immune system, while mental and emotional level, it helps us to reduce stress and anxiety, to gain clarity in our thoughts and regulate the way we feel. Our own breathing is capable of taking us on a deep journey of self-discovery, and is essential to consciously enter states of calm and peace.
Mauricio is founder of Amaru, Inner Growth Alliance and certified breath and meditation coach and facilitator of Emotional Freedom Techniques.
Schedule sessions with him to learn the power of your own breathing, reduce stress and anxiety and learn techniques to reprogram negative mental patterns.
* Conscious breathing techniques.
* Breathing awareness.
* Emotional Freedom Techniques.
Thanks to the power that breathing has in our health and well-being, we can consider it as the guardian of our body, the nurse of our mind and the regulator of our emotions. It is with the breath that we set the rhythm of our life, and it is essential in the connection we have with ourselves and the world around us.
I loved the session! Without a doubt, I would participate again and recommend it. In these times of so much uncertainty and not a little anxiety, it is necessary to invest time, energy and money in things / experiences that contribute to our physical and emotional well-being.
MAGALY TRAVERSO / DIPLOMAT / USA
A fantastic, refreshing and therapeutic experience we did nothing but inhale and exhale. I wish I could recommend the workshop to many friends and family. I will do my best to divulge it. Thank you Mauricio!
THOMAS NORTON / PROFESSIONAL INTERPRETER / USA
It was a very beautiful and different experience. I did not know that my breathing could give many benefits to my body and also take me emotionally to a better place. Thank you very much!
VERÓNICA / CREATIVE WRITER / PERÚ
I loved the Inhale, Exhale, Connect workshop. As its name says, through the different breathing techniques, I managed to connect with myself and my inner peace, and with the present moment.
PRISCILLA HANNAFORD / FOUNDER OF DARTE / PERU