CUSCO - PERU
GROUND, REFOCUS AND CENTER YOURSELF
A six-day retreat in the Peruvian Sacred Valley (Cusco) with practices of Yoga, meditation and healing breathwork to re-center, balance and refresh the energies within your body and mind.
Go beyond the daily routine and focus on your inner growth.
READ ALL THE RETREAT INFORMATION HERE
* Hatha Yoga
(all levels of experience are welcome).
* Pranayama practice.
* Body detox practice.
* Healing Breathwork.
* The Inner Advisor
(a visualization technique to enhance your intuition).
(includes one on the beautiful lake Kinsa Cocha).
* Mindfulness talks.
* Native Tribute to the Pachamama.
The Inner Alignment Retreat is held at Nidrawasi, located in the Sacred Valley of Cusco (Pisac) in Peru.
Nidrawasi has everything necessary to facilitate all the practices involved in the retreat.
Matrimonial/single, double/triple shared rooms, beautiful and wide common spaces, all surrounded by the mountains and nature for you to unplug from the daily routine and focus on yourself and on the activities.
Rio Otoya is our ally for our Inner Alignment Retreat, and also a co-founder of Amaru, Inner Growth Alliance.
Rio guides Yoga and Meditation practice, holds healing space and teaches skills for innovation. He came to the practice of Yoga in 2008 while working as an artist in London. He certified as a Yoga teacher in 2011 and progressed to advanced practitioner and Yoga therapy studies in India. He learned from Rishi Vishuas Malik, under the lineage of Swami Satyananda Sraswati.
He took a keen interest in the healing power of the breath through Pranayama and went on to train as a Healing Breathwork facilitator with Erin Telford, under the David Elliot approach to healing practice.
Rio uniquely combines his yogic experience, science based mindfulness training and knowledge of shamanic practices, to hold space and create a safe environment for people to align and harmonize their energy.
READ MORE ABOUT RIO
"The way I see it I do two things: I empower people teaching them techniques that they can practice themselves, and I also facilitate the healing process when a deeper engagement is needed”. - Rio Otoya
The price include all the services offered. These only vary according to the type of room booked. The amount is per person.
A 30% deposit is required to secure your spot.
10% Early bird discount!
Individual / Couples
Double room / Triple room:
Rio is a great facilitator. His voice is very calm, his instructions clear, and his explanations help understand the techniques and nuances. I loved the session and look forward to attending more (about Yoga Pranayama class)
(VP of Experience at Remote year)
Rio’s Inner Advisor workshop felt like putting glasses on to look at my life! I left with a clearer view into the questions I need to answer in my life right now, and how to think about doing that. I’d recommend a visit to ‘the garden’ to anyone interested in self development and perspective : )
Breathwork it’s a powerful tool to connect, re-calibrate and waking up the body in so many levels. It was really important to have someone like Rio as guidance and to held the space, making me feel safe to open up and go deeper into my inner-work during the session. I would definitely recommend this breathwork if you are looking to heal your emotions! Peaceful soul journey :)